Frisk Fundamentals Package $500

Over the course of eight weeks, you will grow to understand the nutrition, movement, and lifestyle changes that work for you. We aim to successfully incorporate those changes to minimize your health challenges and maximize your wellness. Our Frisk Fundamental package is your starting point . We will guide you as you create the building blocks of your personalized journey that will help you meet your wellness goals.
These Frisk-y fundamental changes will lead to big successes over time. It’s time to get Frisk-y!